How Compression Socks Keep Your Feet Protected From Swelling?
We know how compression socks do the ideal job against the varicose veins. But, not everyone knows of the healing and magical effects these socks have against swelling. Yes, you heard that right!
The exclusively designed hosiery fits just perfectly around the legs and feet. Its customized pressure pushes excessive fluids out of the legs, feet, and ankles to alleviate your suffering and swelling.
More so, the best compression socks that you see online are specially designed to take care of swelling on our body parts. Different variants of compression socks give varying pressure effects to your swelling condition.
People who are at high risk to experience the discomfort of swelling include - pregnant women, people diagnosed with diabetes and varicose veins, people who have gone through surgery, bed-ridden patients, athletes, and those having sedentary work.
How Do Compression Socks Reduce Swelling?
Wearing compression socks on a regular basis helps improve blood circulation throughout the body. Blood vessels in your legs tend to relax owing to the pressure stockings apply to them. Blood flows freely through arteries carrying oxygen-rich blood to your muscles. The veins get the necessary push, which helps in the return of blood to your heart.
More so, compression stockings help you avoid experiencing the sensation of achy legs. It also assists in reducing swelling in your feet and treating spider and varicose veins. In fact, when you try to stand up, it prevents you from feeling dizzy. As the blood is flowing continuously, clots become even more difficult to break away.
In case, if one forms and breaks free, it may flow with your blood and get mixed in your lungs. Blood clots make it problematic for blood to move around them which further results in swelling and discoloration.
How Long Do You Wear Compression Socks For Swelling?
To leverage your compression therapy, use it as directed by your physician. Those who work at disk can wear compression garments all day long without any hassle. Whereas, people who are involved in physical activity may wear compression stockings for only a few hours.
If you face any difficulty while sleeping because of blood pooling, it is good to take a break from compression hosiery by raising your leg above the heart. This improves blood circulation while your skin breathes.
Thus, to get excellent results, it is best to wear compression stockings in the morning. When your limbs are least swollen, this is the time you wear compression socks. During the day, your legs, feet, and ankles tend to swell a lot and reach the peak of swelling in the afternoon. However, it takes a few days of using the socks consistently to notice a noteworthy reduction in edema.
Also, visible changes and improvements depend from person to person. The body of every individual is distinct in its own way and reacts differently to compression therapy. Some people experience results in just a day while for some, it might take 6 weeks before the result in the appearance of veins can be observed by your doctor.
How to Wear Compression Socks with Swollen Feet?
Here are some of the tips on how to properly put on compression socks during the day so you can prevent your feet from swelling further:
- Don’t fold your compression socks into a ball. This makes them too tight and you don’t want that. So, try to keep them straight.
- If your socks are too long or too short, you’ll face problems putting them on. Thus, make sure you get the socks in the right size.
- Jewelry and clothing don’t mix, so remove them before wearing your pair of compression socks. As it may create tears in your clothes while you’re putting on the socks.
- How many times you have to wear compression socks depends upon your doctor’s instructions. So, kindly abide by your physician's directions to reap the finest results.
- When bathing, it’d be recommended to remove compression socks. You can wear your comfortable shoes with compression socks.
These are a few guidelines that will aid you in your process of wearing compression stockings. Besides, to maintain your hygiene well you can replace your socks after a few weeks of wearing them with a fresh pair. It is a healthy practice to follow as you are still recovering from a swelling problem. Isn’t it?
If you’re someone facing difficulty in walking and swelling of feet, it would be a good idea to make a small investment in a comfy pair of compression stockings. You won’t regret this purchase.
You can try and look at different brands online before you select the final one. There are many styles available like men’s trouser support socks by Maxar or thigh-high/knee-high options for both men and women.
There is an abundance of options you can scroll through our website and see which one is your style and what fits you the best.